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Is it safe to bring kids in the sauna?
Thinking about bringing your kids to Sauna Camp? Good! Some of our favorite sessions are family sessions. We grew up saunaing as children ourselves and loved the experience. It's part of why we started Sauna Camp in the first place. Here's everything parents ask us, so you can show up relaxed and ready for a session at Sauna Camp. Is it safe for children to sauna? Short answer: yes. Children have been saunaing for generations. It's a way of life in Finland and across the worl
Oct 123 min read


Waivers, explained...
Everyone who steps into a Sauna Camp sauna needs a signed waiver, including kids. Here's the short version of how it works and where to find yours, so check-in day is all relaxation, no paperwork. Everyone needs a signed waiver before entry Every guest attending a session must have a signed digital waiver on file before they're allowed into the sauna area. No exceptions, no signing-at-the-dock scramble. It's a requirement before entry, not at check-in. Where to find your waiv
Oct 122 min read


How to prepare for your Sauna Camp session
Make sure to bring at the very least a bathing suit, towel and a water bottle for your Sauna Camp booking. Those are crucial elements for bo
Nov 26, 20233 min read


New to cold plunges? 7 tips to maximize your first experience
1. Start Slowly: If you're new to cold plunges, start with shorter durations, like a couple seconds, and gradually increase the time. If...
Nov 25, 20234 min read
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