top of page


On-site Lodging at Sauna Camp
For the first two seasons of Sauna Camp, sessions ended when you left the lake. Now, for the first time ever, you can stay overnight on-site at our host location of Camp Ihduhapi and make your sauna experience into a full event. For all groups, a minimum of 14 days notice is required for reserving cabins. For groups of 30 or more, 30 days notice is required.
This is perfect for:
Out-of-town groups looking for a unique getaway
Birthday parties and celebrations
Team-building a
Oct 12 min read


Start A new Black Friday Family Tradition at Sauna Camp
You're invited to our Black Friday season opener party. A live JD, family friendly atmosphere, and real human connection with your friends and family.
Sep 252 min read


We moved! Sauna Camp has a new location
For the first time ever, we’re offering on-site lodging! That means you can turn your sauna session into a full retreat or simply a long staycation weekend. Stay overnight in cozy cabins, and experience the rhythm of sauna life without having to drive home after. This also opens up a world of opportunities for events, team retreats, and private group experiences; all hosted right at Sauna Camp.
Sep 162 min read


Rescheduling your sauna camp session
If you booked your reservation at Sauna Camp and something is in the way of your plans, don't worry...we got you! We offer...
Dec 17, 20241 min read


Coming from out of town? What to expect from a sauna camp experience
What is Sauna Camp? We offer a unique sauna and cold plunge experience that is unlike any other with natural lake ice plunges and up to 7 wood fired saunas on the shore in Independence, Minnesota. While we may carry the name "camp," we are not a traditional camping facility but do have cabins on site that are available for reserving ahead of time. "Camp" is a state of mind for us, taking inspiration from our own Summer Camp experiences to create a fun and human centric feeli
Dec 16, 20243 min read


Grounding Techniques: Sauna and Cold Plunging for Mind-Body Harmony
something as simple as just physically touching real dirt, a tree, sunlight, grass, fresh air, or flowing water can have a clinical effect..
Dec 19, 20233 min read


How do packs and season passes work?
There are a couple of ways to get the best bang for your buck visiting Sauna Camp while also starting a healthy habit. The more passes you get, the less expensive it is per-visit to come and hang out with your "Camp Friends". There are a lot of questions that you might have about how the passes and packs work. Consider this your one-stop shop for everything you need to know for this winter sauna season. NOTE: The member code is attached to a single email, so if you already ha
Dec 12, 20233 min read


Frequently Asked Questions
Some common questions and answers about Sauna Camp that you might need to know to make your experience as seamless as possible.
Nov 29, 20237 min read


How to prepare for your Sauna Camp session
Make sure to bring at the very least a bathing suit, towel and a water bottle for your Sauna Camp booking. Those are crucial elements for bo
Nov 26, 20232 min read
bottom of page